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Monday, December 18, 2017

How to Ace 32 US Figure Skating Exams for Dummies by Coach Rachel Sakhi: $40 Settlement (72 Hours) December 20th 2017_M...

coachrachelsakhi@onacircle.us
+1 (213) 716-8398
Figure Skating Group: "Speak Figure Skating with Charlie Chaplin Pantomiming & Story Telling" by Coach Sakhi
$403.97_Cash Settled Buying Power_Sakhi_Rachel_merrill Edge - Account_December 19th_2017 Merrill Lynch Status:

coachrachelsakhi@onacircle.us
+ 1 (213) 716-8398

How to Ace 32 US Figure Skating Exams for Dummies by Coach Rachel Sakhi:



$40 Settlement (72 Hours) December 20th 2017_M...
: $40 Settlement (72 Hours) December 20th 2017_Merrill Edge - Order Status_Sold AT&T Shares_Sakhi Rachel by Rachel Sakhi on ...



New Book "On a Circle" by Coach Rachel Sakhi -- Gathering resources for the new book --

GROUP ONE:
40 STANDARDS
40 STANDARDS
40 STANDARDS
40 STANDARDS
40 STANDARDS
GROUP TWO STANDARDS:
40 STANDARDS
40 STANDARDS
40 STANDARDS
40 STANDARDS
40 STANDARDS

GROUP THREE STANDARDS FOR COACHES:
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS

GROUP FOUR STANDARDS FOR COACHES
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS

GROUP FIVE STANDARDS FOR COACHES
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS

GROUP SIX STANDARDS FOR COACHES
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS

GROUP SEVEN STANDARDS FOR COACHES:
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS

GROUP EIGHT STANDARDS FOR COACHES
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
FORTY STANDARDS
DOMAIN 6: GROUP SUCCESS + "meaningful participation" (PSA, 2015) according to the National Standards of Sport Coaches clearly states IS THE MATHEMATICAL EQUATION FOR TEAM SUCCESS!
DOMAIN 6 & MIS CRETERES 27: moves in the field skills (Edges of Blades, What Edges Executes Which Body Motion, Inside/Outside & Back/Forward Weight Transition or Directions to Execute a Jump, Turn, Spin, etc.) The Blade does all the work, there is nothing else. It's all in the Blade (Sakhi, 2017).
DOMAIN 6/STANDARD 27: elements of a SKILL COMBINATION, & TECHNIQUES ASSOCIATED WITH THE SPORT BEING COACH says the National Standards for Sport Coaches (PSA, 2015­).
Domain 6/Standard 28: PSA (2009/2015) states according to the CER SS 402 Program coaches should prioritize a winning environment based on "identified needs, skilled development, and acquisition of a seemlessly amazing choreography short and free skate program as a result of application to a real life gaming competition utilizing skills received" (Sakhi, 2017 & PSA, 2009/2015).
Where do we go from here: Standing on the ice, how do I utilize my body, height, weight, and state of mind to project myself utilizing nothing but my body to propel into an axis (jump up at a distance off ice) of trajectory (a path up into the air safely leaving the ice in an eloquent manner against gravity) as trajectory meaning "path" as defined in the PSA's CER SS 402 Course for Coaches (PSA, 2009/2015).

HEIGHT OF THE SKATER'S PATH: THE AXIS OF MY TRAJECTORY PLUS  SAFE LANDING WITH GRAVITY IS A CONSIDERATION WHEN CONTEMPLATING HOW THE LEFT PELVIS BONE NEAR THE SOFT TISSUE OF THE ABDOMINAL MUSCLE IS THE CORE AREA OF FOCUS BEING REFERRED TO AS "CENTER OF MASS" ACCORDING TO PSA (2009/2015).

ON A CIRCLE WITH THE MONSTER INSIDE THE CENTER OF MASS (SAKHI, 2017).
Center of Mass (The Monster in the Abdominal Muscle under the left anatomical plane near the left pelvis bone of the female is the 'COM' center of mass). Nothing else matters.
The question is what do I do with it?
Inventing and creating movement with this one spot of mass in the tissue, how do I generate motion during my short period of time in the air after projecting myself with a blade edge, turn, or toe pic against gravity? (Sakhi, 2017).

Time and distance according to PSA (2009/2017) are of great importance to the object getting propelled from the ice surface into the air.
GRAVITY AND RESISTANCE TO AIR CAN BLOCK THE HUMAN BODY FROM PROJECTING IN THE AIR: This concept according to the Professional Skater's Association clearly paints the picture of any object slowing down during it's path when something blocks a continuous flow of ventillation, or basically places arms outward to stop the body from spinning (PSA, 2009/2015).

Parabolic Path says experts of CER SS 402 in Biomechanics of Jumping is the "predetermined path trajectory" of the figure skater at the time of take off while on the ice surface and this cannot be changed (PSA, 2009/2015).

PROJECTILE JUMPING TRAJECTORY: On a Circle (Sakhi, 2017) at the ice's surface is where the path of the figure skater's journey will have it's destiny written in stone says the Professional Skater's Association experts in "initial velocity & initial position" (PSA, 2009/2015) whereas where the skater came from is how to measure where the skater is going or how great their progress is expressed in performance.

QUAD JUMPS: How fast the skater is rotating is angular velocity according to the PSA in CER SS 402: "Biophysics of Jumping" (PSA, 2009/2015).
According to the PSA (2009/2015) CER SS402 Professional Skating Coach Training Environment the National Standards for Sport Coaches identify "Domain 6 represents the sport skills and tactics" utilized by Coaches to train their groups to win spiritually, physically, psychologically, and most importantly...in the workplace (PSA, 2017).
Source: PSA. (2009/2015). CATEGORY A & B CER SS 402 –“BIOMECHANICS OF JUMPING”:National Standards for Sport Coaches. Retrieved from SS_402_FINAL_COURSE_CONTENT_REVISED_(2).pdf
CITATION RESOURCES
1.
"CER SS 402 Course Content-- The forty standards are grouped into eight domains identifying the scientific and practical competencies for coaches"
© Copyright 2009, 2015. Professional Skaters Association
2.
"U.S .Figure Skating SafeSport Handbook
http://www.usfsa.org/content/safesport%20handbook.pdf " © Copyright 2009, 2015. Professional Skaters Association
3.
"Section II: Projectile Motion Factors, Jump Approach and Take-off"
© Copyright 2009, 2015. Professional Skaters Association
4.
"Section I: Physics Principles for Jumping"
© Copyright 2009, 2015. Professional Skaters Association
5.
"Section III: Projectile Motion and Jump Landing"
© Copyright 2009, 2015. Professional Skaters Association

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